The best mood boosting smoothie you need to try today!
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Now that autumn is here, we put on comfortable sweaters and took out the socks and shoes that have been idle since the beginning of spring. At this time of the season, we still feel energetic because we feel energetic by sitting in the sun enjoying the warm weather and bright daylight hours, but we also know that as the wind gets colder and the days get shorter, our emotions May be affected and become less cheerful. This is why we started early on preparing to take the simplest steps to help us have a good day. We found that enjoying health, Smoothie that boosts mood It is one of the things that helps us stay optimistic throughout the day.
Just in case you are as interested as we used to be, if not more, in the first few dark mornings of this fall and winter, try the delicious idea of a smoothie that boosts your mood, here are 15 most delicious, unique and effective smoothie recipes So far, we have found and added bookmarks, and even tried ourselves!
1. Dark Chocolate Cherry Oatmeal Smoothie
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Just because you are looking for a smoothie recipe that will keep you optimistic and happy in a healthy way does not mean you have to avoid eating things that taste good! Virtually Homemade just agrees with us; they make a smoothie that boosts the mood, including cherries, oatmeal, and even dark chocolate, just to ensure you get the most pleasant taste.
2. Fig tea smoothie
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What if you are not actually that big sweet lover, so you clicked on this list, hoping to find some slightly more subtle or unique flavors?Well, if you are a coconut lover or A fig lover, then we think maybe we have found perfect Recipe for you! Tippy Toe Girl teaches you how to make a breakfast milkshake that tastes like coconut fig tea.
3. Matcha pineapple smoothie
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Do you really always prefer green smoothie recipes because you find that hiding the nutritious green leafy vegetables and vegetables behind you know the other delicious flavors you like is really suitable for you, without letting you consider whether you have eaten enough Healthy food?Well, if pineapple used to be one of your favorite flavors, we would really It is recommended to take a look at how Feasting at Home makes this pineapple matcha green tea smoothie recipe.
4. Almond matcha green smoothie
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Maybe we real It caught your attention when we started talking about the concept of not only making green smoothies but also smoothies made with matcha. Matcha green tea has a pleasant subtle but unique taste, but the pineapple element is not of interest to you? In this case, maybe you prefer something that is not too strong! We definitely encourage you to see how this almond matcha green tea smoothie in Conscious Cleanse is made.
5. Green cantaloupe and mint smoothie
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This is another nutritious green smoothie recipe that can help you improve your mood by adding more leafy greens to your day, but by combining something more delicious, it will still bring you a lot Flavor! See how Green Blender recommends balancing the vitamins in spinach with the wonderful flavors of green cantaloupe and mint.
6. Green tea avocado smoothie
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You really still Totally obsessed with the idea of green smoothie YesIn fact, the green color is because it is made with matcha green tea instead of spinach or kale, but haven’t you seen enough people to try it?Well, for those green smoothie lovers who like less sweet flavors, we will really Suggest to see how A Foodcentric Life makes this by combining their matcha with almonds and avocado.
7. Carrot Ginger Turmeric Smoothie
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In addition to looking for a smoothie that can help you start your day in a nutritious and exciting way, are you also looking for a recipe that can help you gain nutrition? additional Are you feeling a little excited on days when you feel a little bit gloomy, or when you may catch a cold or fever in the near future?Then we Absolutely It is recommended to prepare this magical carrot turmeric smoothie recipe at any time in the cold season. Get all the facts about this delicious combination at Minimalist Baker.
8. Mango Greek Yogurt Smoothie
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In addition to just wanting to boost your mood and maintain vitamin levels this fall, do you prefer to make a smoothie, you know that it will also make you feel full when you leave home for work? add Give you a wonderful taste, will it not feel like a chore to drink it every morning?In this case, you only need need Try to gradually outline this delicious thick Greek yogurt mango smoothie on Pinch of Yum.
9. The pink pitaya smoothie that boosts mood
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If you are bothering to make a delicious smoothie from scratch, do you want to make sure you have a Wide The range of types and tastes is just to really ensure that you keep your interest, not to start a new day with sugary cereals that have no effect on improving your mood?In this case, we believe that you actually need Take a look at how Olivia Budgen makes this incredibly delicious (and it looks cheerful) that enhances the deliciousness of the incredible pink dragon fruit smoothie.
10. Cherry vanilla crushed smoothie that boosts metabolism
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According to your experience, the decline in your mood and well-being in autumn and winter is usually related to how you feel about your body or self-image when cold weather comes and at the beginning of the holiday, not with the level of sunlight and vitamin D Are you in a day? Well, then we already think you are on the right path to help yourself feel better by finding healthy breakfast smoothie recipes. However, we would definitely encourage you to take a good look at how Blender Babes creates this awesome metabolic smoothie, even though it is indeed very healthy, Actually It tastes like chopped cherry and vanilla.
11. Blueberry Banana Coconut Water Smoothie
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Are you the kind of creative kitchen lover who likes to keep track of the types of food and beverages that are really popular at the moment? Be sure to try each one so that you can be sure if you like them, and if you want, can you start making things with them? Do? Then we have no doubt that you have thoroughly checked the super fashionable world of coconut water. We did the same thing and we found it was really delicious! This may be why we are so happy to see that this recipe from South France is made with blueberries, bananas and the coconut water we have been talking about.It is friendly to the stomach and helps to improve mood and to promote metabolism.
12. Baobab Bliss Smoothie that boosts mood
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Are you really browsing our list? still Find yourself thinking about how much you like the idea of green smoothies, whether they are brightly colored because of matcha or because of secret vegetables you can hardly taste, but you want to collect as many ideas as possible so you want to be on our list See more? In this case, we think you will indeed be very happy to read about this vitamin-rich baobab bliss smoothie, which outlines the complete ingredient list and the blending instructions on Green Blender.
13. Vibrant Watermelon Smoothie
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Have you really been browsing one recipe after another, looking for a recipe that can help you feel energized, but one that tastes great, maybe even unique? Well, as avid smoothie lovers, we fully understand the desire to find something that is truly fresh to you and that you have never tried before, because many smoothie flavors and recipes usually taste the same and contain similar ingredients. That’s why we are so happy to see this recipe from Fit Team, which teaches you how to make an energy-boosting smoothie using cubic watermelon, peeled orange, almond milk and protein powder, if it suits your dietary goals and daily habits.
14. Raspberry Lemonade Smoothie
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If you want to make a smoothie that has a great taste and boosts your mood, are you more willing to choose a formula that reminds you of those sunny and sunny summer days? These days have naturally improved your mood. Months? Well, we found that this is the reason why we like this particularly vibrant smoothie flavor that is featured in Weight and Wellness. It tastes like all the iced raspberry lemonade we enjoyed this summer, but with more filling and nutrition!
15.Cucumber Lemon Peach Smoothie
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Maybe you are actually still rolling, hoping to stumble upon the taste of a smoothie formula, preferably green, you have real Never seen it elsewhere before.Um we are always A big fan of the new flavor combination, so of course we won’t blame you! In any case, we are happy to direct your attention to Nutriliving, a super unique recipe that shows you how to use a mixture of cucumber, lemon and peach to naturally boost your mood!
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